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Health-Fitness & Nutrition, 28 Jan 2023

Festival Meal Planning Tips for People with Diabetes

Know festival meal planning tips for people with diabetes so that you enjoy fully along with family & friends. Implement…

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Health-Fitness & Nutrition, 24 Jan 2023

Health Benefits of Coffee- reviving your energy level

Coffee does more than just reviving your energy and it comes with its delectable, smoky rejuvenating aroma with a bundle…

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Health-Fitness & Nutrition, 24 Jan 2023

Tips To Manage Diabetes During Wedding Season-Wigglingpen

If you are a diabetic person or a caregiver check out how to manage diabetes during wedding season or any…

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Health-Fitness & Nutrition, 20 Jan 2023

OM Meditation for Beginners - Ruchika Sandell

OM meditation is a form of meditation that involves focusing on the sound of the syllable "OM." It is easy…

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Health-Fitness & Nutrition, 18 Jan 2023

MR vaccine drive : What you need to know

What is the MR vaccine? Measles and Rubella vaccine together is called the MR vaccine. What is the MMR Vaccine? MMR…

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Health-Fitness & Nutrition, 14 Jan 2023

My journey to being a Yoga Teacher - Ruchika Sandell

Unlike most my friends who wanted to be a doctor or an engineer I had no clue what I wanted…