Over the years I have realized how important listening to our body is. If we pay attention it tells us…
Tonsillitis occurs due to inflammation of the throat gland. People use home, herbal remedies, and acupressure to cure tonsillitis, read…
Be it Rajma chawal or Rajma galouti kebab, Rajma tastes good! Packed with nutrients is this legume and we can…
Looking for a fun way to exercise and get fit? Exercise doesn’t have to be boring or feel like a…
I always had very painful periods but my mom thought it was hereditary as she too had it that bad.…
Endometriosis is a disease in which apart from medication, it is beneficial if we take care of certain do’s and…
Do read my essay on obesity. Here are some excerpts. "These are my meditations on my weight." "It’s not like…
The jackfruit is the largest tree-borne fruit in the world. Versatile and delicious, jackfruit flesh is used as a substitute…
Hello everyone, today I want to touch upon a very significant yet often ignored aspect of someone suffering from endometriosis.…
That soft and fluffy rice cake also known as idli is a fermented food and a very healthy breakfast item.…
