Hypertension, often known as high blood pressure, is an illness in which the force of blood hitting the artery wall…
If you are a person who is overweight and struggling to reduce your extra pounds, you can achieve your goal…
Five Elements makes this entire world. Everything on this planet is made of these. Read on to understand how to…
It’s not all about how straight your teeth are or how dazzling your smile is when it comes to your…
Vitamin E is an antioxidant nutrient having several health promoting properties. This fat-soluble vitamin is well known in the beauty…
Dr.Arif Maghribi Khan, #Kashmir ,Psychiatry &counselling. Awareness on Mental health,Diabetes, Hypertension, Tuberculosis etc.Spread Spirituality&love. Help each other, but SELF CARE…
There was a time when I used to go to a nearby gym, mainly to walk or jog on the…
Hernia is a common surgical condition everyone would have heard about atleast once. As a Surgeon,hernia surgery is one among…
What is cholesterol Cholesterol is a wax-like substance needed by our body to protect nerves and build new cells, make…
Dr.Arif Maghribi Khan, #Kashmir ,Psychiatry &counselling. Awareness on Mental health,Diabetes, Hypertension, Tuberculosis etc.Spread Spirituality&love. We need to give society something…