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Health-Fitness & Nutrition, 20 Apr 2022

Influence of Social Environment on Individuals and Their Health

  Most of us may not be aware of the fact that our social environment could very well be negatively…

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Health-Fitness & Nutrition, 20 Apr 2022

A Brief History of Quarantine

Quarantine is one term that had gained significant momentum in the past two years,courtesy the pandemic.In fact, the Cambridge Dictionary…

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Health-Fitness & Nutrition, 19 Apr 2022

Is your (P)rostate making you struggle for your (P)ee?!

An enlarged prostate gland and the urinary worries are something which are as old as humanity itself. A vexing problem…

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Health-Fitness & Nutrition, 19 Apr 2022

The Healthiest Non-Sugar Sweetener Your Body Needs

Increasing threats of diabetes, obesity, hypertension, and heart diseases have become real concerns for many people due to high consumption…

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Health-Fitness & Nutrition, 18 Apr 2022

Obesity: much more than just a cosmetic concern!

Obesity is simply not just of cosmetic concern.It is rather a complex disease which is the forerunner for innumerable health…

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Health-Fitness & Nutrition, 18 Apr 2022

Research: Lack of Exercise is a Major Cause of Chronic Diseases

Inactivity or lack of exercise leads to many long term health problems including so called lifestyle diseases like diabetes, hypertension,…

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Health-Fitness & Nutrition, 16 Apr 2022

How Does Yoga Help To Maintain Our Health and Vitality

What is Yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which aim to quiet the…

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Health-Fitness & Nutrition, 16 Apr 2022

Nyctalopia and Vitamin A

Have your children's vision been protected with Vitamin A supplementation from time to time? Nyctalopia or Night blindness as the…

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Health-Fitness & Nutrition, 16 Apr 2022

#MondayBlogs - Walk Away... #Gaslighting #Survivor

To be told that what you experienced moments earlier, never happened. To be told that everything is only in your…

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Health-Fitness & Nutrition, 15 Apr 2022

Is Brown Rice Healthier for You Than White Rice?

Rice is the staple food of more than half of the world’s population. It is an excellent source of complex…