Read more
Health-Fitness & Nutrition, 5 Oct 2020

How to walk 8k steps daily while working from home

Stuck at home? Has the home-bound life affected your physical activity now? Here are 8 ways to keep walking to…

Read more
Health-Fitness & Nutrition, 5 Oct 2020

HOW TO CREATE AN EFFECTIVE WORKOUT PLAN

So ‘WHAT TO DO IN SEVEN DAYS TO MAKE MYSELF MORE FIT AND HEALTHY? The typical answer may look like,…

Read more
Health-Fitness & Nutrition, 5 Oct 2020

Cheesy Stuffed Mushrooms Recipe Indian Style

Mushrooms are one of my favourite and they are one of the easiest vegetables to cook. I make mushroom sandwiches,…

Read more
Health-Fitness & Nutrition, 4 Oct 2020

The Problem with Cockroaches and how to keep home Pest free?

The Problem with Cockroaches and how to keep home Pest free?This is a problem I have faced and the only…

Read more
Health-Fitness & Nutrition, 4 Oct 2020

Leptospirosis and Rats :What you need to know

Leptospirosis is a disease which can be caused by rodents .Do you know how to stay safe and keep your…

Read more
Health-Fitness & Nutrition, 4 Oct 2020

Healthy Lifestyle to follow during lock down , Work from Home and beyond

Lockdown is a time for shutting down the door to unhealthy habits and pave the way for a healthy routine.…

Read more
Health-Fitness & Nutrition, 4 Oct 2020

10 Amazing Health Benefits of Aloe Vera #MyFriendAlexa

Discussing the 10 Amazing Health Benefits of Aloe Vera #MyFriendAlexa. Aloe vera is one of the most popular plants in…

Read more
Health-Fitness & Nutrition, 4 Oct 2020

10 Most Effective Ways To Lose Weight For Stay At Home Moms

Being a mom, health and fitness are somethings that end up at the bottom of our priority list. But this…

Read more
Health-Fitness & Nutrition, 3 Oct 2020

Easy health tips and exercises

Hi, Through this series, I wish to share my fitness experiences and the things that helped me to change my…

Read more
Health-Fitness & Nutrition, 3 Oct 2020

FOREST BATH THERAPY

Nature has always been a great healer. Being with nature always boosts your mind and makes you feel energetic and…